Zoe Schrock

Personal Trainer 

Contact Number: (574)229-3249

IG Handle: zoe_schrock04

Why did you get into Personal Training?

Fitness has always been a big part of my life. My father was a competitive bodybuilder and powerlifter, and my grandfather is a USPA Hall of Fame powerlifter.

I’ve been involved in training from a young age, and through overcoming body image struggles in high school, I developed a deeper appreciation for honoring the body God gave me through functional training, strength, and nutrition. What began as helping friends and family with workouts and encouragement grew into a passion for guiding others.

With the encouragement of a mentor and fellow trainer, I pursued professional certification to enable me to help women build confidence, strength, and overall health. No matter your age or experience level, there is a place for you in the gym, and I would love to help you find it.

Favorite Cheat meal?

Definitely sushi, if that counts. I love different cuisines, Chinese, Indian, Thai, Sushi. If I’m going out, I’m getting something new and exciting!

Hype Song?

I have a couple: 

The Chain-Fleetwood Mac

Lion-Elevation Worship

What goes around/comes around-Justin Timberlake 

Biggest Pet Peeve?

Social Media. Social media can be a huge tool and a way to share content. 

But too often it is used to create false expectations for your health, happiness, and body.

Why train at Metroflex?

From the first time I stepped in I knew I needed to train at Metroflex. It’s a whole different atmosphere from most gyms. Everyone feels like they know each other and would help you if you ever had a question. I love the old school feel and the variety of machines. 

The backyard gives you the option to do your routine outside in the fresh air, and the gym is open 24/7 so you can schedule it in your day easily.