• Strength & Conditioning
• General Training
• Student Athlete Performance

Contact Email: digitalbyaly@gmail.com

IG: aguilaralyssa_

Why did you get into personal training?

"Why I got into training— 

Hi, I’m Alyssa! I’m 24 and have always had a love for athletics and movement. After learning I carry a gene variation that influences certain aspects of my health, I became even more passionate about taking care of the body from the inside out — physically, mentally, and hormonally. That experience sparked my drive to help others heal, feel strong, and cut through the noise of fitness fads. I believe true wellness starts from within, and I’m here to guide others toward a more balanced, confident, and empowered lifestyle."

Favorite Cheat Meal?

"Traditional red enchiladas will get me every single time"

Hype Song?

"This one changes daily, but right now it’s “Psycho Dreams” by Kill Eva. (Sped up version)"

Biggest Pet Peeve?

"Unkindness. Everyone walks into the gym with a different story and reason for being there. A little kindness and respect go a long way."

Why Train at Metroflex?

"Metroflex feels like home. From the moment I walked in, I was welcomed like family, from Shawn and Carolyn to the members who bring the space to life. There’s a genuine sense of community here. You’ll often walk in and see members working out together, hyping each other up, and building each other up. It’s the kind of familiarity and support most gyms are missing; it’s why I love being part of the Metroflex family."